Ecstatic Dance

Spiritual and Exploratory
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If you want to DANCE FREELY but...

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• Feel nervous around other people

• Have painful mental blocks

• Feel self-conscious

• Want to verbally process

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Fratres Dei offers private lessons to support your unique ecstatic dance desires.​ Meet with a virtual ecstatic dance facilitator and fall in love with your body in the comfort of your own home.

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Sometimes it’s hard to dance like no one’s watching even when no one’s watching. We invite you to find joy and tenderness within your very own body through one-on-one, trauma-informed ecstatic dance lessons. The virtual setting puts you completely in control. It’s up to you if you want your camera and microphone on or off, and you’re warmly welcome to share as much or as little about your story as is comfortable for you. All abilities are welcome and will be meaningfully accommodated. Schedule a free consultation here. 

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"An excellent practice helping me reconnect with my body and heart. Rachel was a wonderful facilitator guiding me through meditations to reconnect with my feelings by stepping into my body. She creates a super safe environment where you can explore, play, dance, stretch or even be still (whatever feels right for you!) It was an emotional and liberating experience!" -Alex M.

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"I can't speak highly enough of this. An open, welcoming, compassionate space that allows for humor in the otherwise often stuffy room of spirituality and integrates the whole self. If you're looking for gentle hands to help guide you, I recommend reaching out." -L. J.​

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What is Ecstatic Dance?

​"Peace is wonderful, but ecstatic dance is more fun, and less narcissistic." -Rumi 

Ecstatic dance is the practice of listening to and trusting the body's wisdom through free-form movement to music in a group or individual setting. By embracing your body as a core element of your humanity, you have a unique opportunity to learn more about your essential self and to spiritually connect with every part of your being. Learn more here.

In-person and virtual sessions for individuals and groups are available. In-person sessions take place at Denver Area dance studios. Schedule a free consultation below or here. Dance sessions are offered on a sliding scale of $95-250/hour + dance studio rental costs for in-person sessions (usually $30-60). Rates lower than $95/hour are available based on need. Consultations take place over video chat or phone.